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Chaga & Blueberry

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Blueberry contains a lot of anthocyanins, has a strong antioxidant power, and has the function of protecting cells from active oxygen. Although blueberries are said to be good for the eyes, they also contain plenty of vitamin E and dietary fiber, so they also help clean the skin and improve constipation and improve the intestines. In addition, it contains a lot of good ingredients for health and beauty such as vitamin C, β-carotene and resveratrol. Put the blueberry grains as they are in Chaga and add 100g of blueberry jam to enjoy the sweet scent and sweet and sour taste.

Ingredients

  • Water 500 ml
  • Chaga 2 g 1 pack (Boil and then cool it)
  • blueberry 100g
  • blueberry jam 100g
  • spearmint (optional)
  • honey (optional)

How to cook

Cooking time:8 minutes ( Preparation:3 minutes | Cooking:5 minutes )
  • Prepare Chaga RETHÉ1pack and 500 cc water.
  • Boil 500 cc of water. Then put 1 pack of Chaga into the water. Boil it for 5 minutes on medium heat.
  • Turn off the heat and leave the Chaga in the tea until it cools.
  • When it cools, put it to a pot and store it in the refrigerator.
  • Add blueberry jam to tea and add blueberries.
  • Add honey as you like.

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